Heart Healthy Buttermilk Pancake

The perfect harmony of wholesome wheat and whole wheat flours to make those taste buds sing.

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  • GOOD-FOR-YOU GOODNESS: Heart-healthy meets melt-in-your-mouth in this delicious, easy-to-make mix.
  • EASY TO MAKE: It only takes three simple steps: lightly stir the mix with water, pour onto a lightly greased griddle, and watch your heart-healthy pancakes fluff and brown to perfection.
  • MAKE IT YOUR OWN: You can easily customize your mix by adding berries and fruit, nut butters, varieties of crushed nuts, chocolate chips, or even sprinkles or chocolate syrup.
  • INGREDIENTS WE’RE PROUD OF: Our heart-healthy mix is a good source of fiber and is made with no artificial flavors, no artificial colors, and no artificial preservatives.
START WITH:
mix

1 Cup

water

2/3 Cup Water

STEP 1

HEAT pancake griddle to 375°F (medium heat). Lightly grease griddle.

heat-none
STEP 2

MEASURE mix by lightly spooning it into measuring cup and leveling it off. WHISK pancake mix and water. Batter will be slightly lumpy. Do not over-mix. Let batter stand 2 minutes. POUR slightly less than 1/4 cup batter per pancake onto griddle.

stir
STEP 3

COOK 1 1/4 - 1 1/2 minutes per side. For light and fluffy pancakes, FLIP only once, when tops bubble and bottoms are golden brown.

griddle
4-Inch Pancakes Mix Water
6-7 1 Cup 2/3 Cup
12-14 2 Cups 1 1/3 Cups
18-21 3 Cups 2 Cups

Tip: For thinner pancakes, add more water. For thicker pancakes, add more mix.

Servings Per Container about 12
Serving Size 1/2 cup mix (59g) (amount for three, 4-inch pancakes)
Calories210
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium480mg21%
Total Carbohydrate43g16%
Dietary Fiber4g14%
Total Sugars6g
Added Sugar5g10%
Protein5g
Vitamin D0mcg0%
Calcium300mg25%
Iron2.5mg15%
Potassium120mg2%
The % Daily Value (DV) tells you how much a nutrient is a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Refer to package for the most current ingredient and nutritional information.

INGREDIENTS: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar,
whole wheat flour, leavening (baking soda, calcium acid pyrophosphate, monocalcium phosphate), modified wheat starch,
defatted soy flour, dextrose, soybean oil, arabic gum, salt, buttermilk*, lactic acid, guar gum.

 

CONTAINS: Wheat, Soy, Milk.

May contain Egg and Tree Nuts.
*Contributes a trivial amount of cholesterol.

Add-Ins

Simple Add-Ins

Try these easy ways to make it your own.

Bowl of applesauce

Apple Cinnamon Pancakes

Add 2/3 cup applesauce & 1 tsp ground cinnamon to batter for 2 cups mix used.
Canned pumpkin

Pumpkin Spice Pancakes

Add 3 tbsp canned pumpkin, 2 tsp maple syrup & 1 tsp ground cinnamon to batter for 2 cups mix used.

Recipes

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a Maker!

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